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Sit. Stare. Admire.


Wait. Pause. Stop.
Wake up, breathe, calm down, relax, workout and meditate,
What? all of this before work?
Yes...you have the time.

Indoor games, online games, social media,
Scroll, scroll, scroll, share what you saw?
Are you done? Are you happy?
People post their successes and happiness
No one is telling you what they have failed in or why they are sad.

Slow and Steady,
Calm and Composed,
Relax and Relieved,
Wow...did you ever think of being less hurried.
Wait. Pause. Stop.
You have the time.

Watch all the shows on Netflix, chill and eat,
Have that afternoon nap you always wanted to!
Video call all your friends and family,
Wait, are you done? so soon?
Wait. Stare. Admire.
You still have the time for it.

Hey there! Have you thought of how you can't hear the honking, traffic, people on the road?
Have you thought of how silent the surrounding is?
Have  you thought of peacefully  hearing the birds chirping,
Have you been able to hear the trees sway from side to side?
If not,
Sit. Stare. Admire.

                                      -Ushma Shah
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